Built for ADHD brains

One task
at a time.
Nothing forgotten.

The focus companion that captures every interruption, keeps your current task front and center, and gently reminds you to come back.

Download from App Store
iPhoneiPadMac
In Progress
42:17

Design new homepage

Started at 2:35 PM

Interrupted18m

Review pull requests

Go back to this task?

Review pull requests · 42 mins ago

The problem

Your brain isn't broken.
It just switches tabs.

ADHD brains are wired for novelty, urgency, and interest — not for sitting still with a long to-do list. Every app you've tried was built for a different brain.

Lost mid-task — constantly

You start something, get pulled away by a notification, a thought, a colleague. By the time you resurface, you've completely forgotten where you were.

Lists that overwhelm, not help

Traditional to-do apps pile on tasks until the weight of the backlog makes starting anything feel impossible. More tasks, more guilt, less done.

The guilt of unfinished work

Incomplete tasks don't just sit there — they take up mental real estate. The mental weight makes starting new things even harder.

“Don't Forget doesn't ask you to be a different person. It just helps you pick up where you left off.”

How it works

Works the way your brain does

Three moments. No setup. No system to learn.

01

Start what you're doing

Just name your task and tap Start. The app stays out of your way — no categories, no priorities, no friction. Your task is front and center with a live timer.

In Progress
12:04

Write project proposal

Started at 3:15 PM

02

Switch without losing your place

Something urgent? Just tap Switch and name the new task. Your previous task is automatically parked and surfaced right below — ready the moment you need it back.

In Progress
02:31

Fix urgent bug

Started at 3:28 PM

Interrupted12m

Write project proposal

03

Come back when you're ready

A gentle notification asks: 'Go back to this?' — not nagging, just a quiet nudge. One tap and you're resumed. Nothing slips through the cracks.

Go back to this task?

Write project proposal

Features

Everything you need.
Nothing you don't.

No complex systems. No overwhelming settings. Just the tools that matter for a brain like yours.

iOS exclusive

Live Activity & Dynamic Island

Your active task lives in the Dynamic Island and Lock Screen with a real-time timer. Focus stays visible even when you're deep in another app.

Intelligent Task Switching

Switch tasks freely without consequence. Your previous task is parked, timestamped, and surfaced instantly — exactly where you left it.

Smart Return Reminders

A gentle push notification fires 60 seconds after you switch away: 'Go back to this?' Just enough to pull you back — never enough to annoy.

Plan Without Pressure

Add future tasks to your backlog with optional due dates and reminders — without disrupting your current focus. They wait quietly until you're ready.

Honest Progress Stats

Focus time, tasks completed, interruption count, and average duration — today and all time. Watch your patterns. Watch them improve.

Mac exclusive

macOS Menu Bar

A compact popover lives in your menu bar. Start tasks, resume interrupted work, and check your status without leaving your current window.

Ready to stop
forgetting?

Start for free. No account needed. Just download, name your first task, and see what it feels like to always know where you left off.

Download from App Store
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